21 Day Fix: Day 1

Happy Monday! I am excited to announce that I have started Beach Body's 21 Day Fix program in attempts to start better eating and exercise habits as well as gain knowledge on controlling portion sizes. I am not planning to update y'all every day because I know that gets boring. So I will update you on my progress and thoughts at the end of each week. This is the first Beach Body product I have tried so I am curious to see what all the buzz is about!

This morning I got up early and did the Upper Fix for upper body and man my arms feel like jello! Below is a sample of what my meal plan for the day (and probably all week) will consist of. 

Breakfast:

Greek Yogurt 

Snack 1:

Apple

Almond Butter

Lunch:

Tortilla

Turkey

Lettuce

Tomatoes

Mustard

Snack 2:

Banana

Greek Yogurt

Dinner:

Chicken

Brown Rice

Lettuce

Cheese

I look forward to sharing my first week results this weekend! 

xo,